It’s time to REAPPLY, want a safer SPF?

I’ve got options that protect YOU and the PLANET!

I hope y’all had a chance to enjoy the outdoors this weekend and indulged a little bit for #internationaldonutday! As we move into warmer weather this summer, I know many of us will be dusting off that questionably old sunscreen that has been sitting in our beach bags and hiding in our cupboards.

With that in mind, before you lather yourselves up with whatever you’ve got on-hand, take a few minutes and look for the sunscreen ingredients. I have some important information to share with you. 

Sunscreens have been getting a lot of attention over the past couple of years regarding their safety. However, it isn’t only the safety for human health that being questioned, but also whether they are safe for our environment! Unfortunately, you can’t just wash away toxic or harmful ingredients that many popular sunscreen brands contain. The ingredients get absorbed into our skin and what doesn’t get absorbed by our bodies, washes away into our oceans. Here’s the toxic truth: Most sunscreens contain two harmful chemicals called oxybenzone and octinoxate. Shockingly, these are known endocrine disruptors that have also been linked to the death of coral reefs and are still ever-present in sunscreens across the world.

Luckily, there are safe options out there, such as the Beautycounter Countersun Mineral line! This product line doesn’t contain ANY oxybenzone, octinoxate, or other potentially irritating chemicals and is guaranteed ocean-friendly.

VALISURE DETECTS BENZENE IN SUNSCREEN

In addition to the controversy regarding the two ingredients mentioned above, Valisure (a U.S. independent pharmaceutical quality assurance program), recently published the results of a study on popular sunscreen brands. The results showed 78 popular sunscreen and after-sun brands had been contaminated with Benzine (don’t worry, I didn’t know what benzine was either).

Unfortunately, benzine is a Schedule 1 Toxic Substance as laid out in the Canadian Environmental Protection Act. This chemical is known to cause cancer with direct links to blood cancers and other conditions. In other words, “Benzene is a chemical that, when activated with exposure to the skin, blood, or organs, can affect changes in your DNA that cause mutations for cancers” as laid out in this article by SHAPE magazine.

This is big news, and as result, may possibly lead to a very large recall of sun care products!

THE SAFER SUN PROTECTION YOU’VE BEEN WAITING FOR. 

Beautycounter has rigorous screening and testing processes and bans toxic ingredients in every product. If you would like to learn more about the ingredient selection process, you can visit the information page here. On top of that, it has a really awesome sun protection and after-sun line called Countersun that I can’t wait for you to try!

Sunscreen is an important part of our daily skin-care routine to protect ourselves from skin cancer. Additionally, an estimated 90% of the signs of aging are caused by the sun.

Beautycounter believes that the sunscreen people use on themselves, and their families should not only work but should also be healthier for both people and the planet. That’s why the Countersun collection has been safer and ocean-friendly since day one.

The Countersun sunscreen contains a powerful ingredient that sets the formula apart: non-nano zinc oxide. In fact, this physical particle actually sits on the surface of the skin and scatters/reflects the sun’s rays away. Additionally, it defends our skin against UVA, UVB, and blue (HEV) light rays—without harming the environment. Why non-nano zinc oxide? Therefore, since it is not 100% certain that nano materials (like nano zinc oxide) are safe for humans, they automatically don’t make the shortlist in the formula! 

Beautycounter really is the best one-stop-shop for safer sun protection product. So, keep yourself and your family safe from toxic chemicals and give the Beautycounter Countersun line a try!

WATER IS YOUR BEST FRIEND!

Water, water, and more water! I know many of you are actually thinking “wine, wine, and more wine…”, but I can’t stress this enough, water is your best friend!

We all know of the standard 8-glasses a day rule, which is a great place to start! However, we are all different shapes and sizes and require different amounts of water. If you are looking for a more personalized number all you have to do is the following calculation:

Your weight (lbs) ÷ 2 = oz. water per day

Keep in mind, if you are working out, going for a long walk or run, or it is a hot day and find yourself a little sweatier than usual, you will need to increase your water intake even more.

If you aren’t a big fan of plain water, there are so many different ways to make your H2O a little tastier. You can infuse your water by adding things like cucumber, mint, thyme, lemon, ginger, strawberries – the options are endless!

At this point you may be wondering, “I get it…I am supposed to drink lots of water, but why? What’s the big deal?”

Well here it is, the Top 10 Health Benefits of Drinking Water!

1. Maintain weight. Water is a natural appetite suppressant and, if consumed before a meal, can reduce your overall calorie intake. It’s also the original zero-calorie diet drink.

2. You’ll glow. Water is known to cure dry, itchy skin as well as increase the skin’s overall elasticity, leaving you looking fresher and younger. Double up on your glow-goals with the Counter+ All Bright Vitamin C Serum!

3. Productivity. Staying hydrated helps keep you stay focused and alert, therefore, increasing productivity and overall concentration.

4. No more migraines. Headaches and back pains are primarily caused by dehydration. Drinking your recommended daily amount of water could drastically reduce these pains.

5. Get your pump on. Drinking water helps boost your energy and replace crucial electrolytes that have been lost through perspiration. As a result, you can progress to extend and intensify your workouts!

6. Smooth move. Water regulates your digestion by speeding up the metabolism, therefore, allowing you to have a daily bowel movement.

7. No more aches. Hydration helps with pains like cramping and arthritis. It lubricates joints and can even prevent muscle sprains.

8. Eight glasses a day, keeps the doctor away. Water improves your immune system. With a little lemon, it can also help prevent respiratory disease, intestinal issues as well as heart attacks.

9. Reboot. Water helps to relieve fatigue by flushing out toxins and preventing the rest of your organs from overworking themselves.

10. Bye-bye, cancer. Drinking the daily recommended amount of water is thought to help reduce the risk of bladder and colon cancer by diluting cancer-causing agents in urine.

There you have it! Of course, there are hundreds of other health benefits of drinking water. Nonetheless, it is evident our friend H2O is there to support us, protect us, and make sure we are the best we can possibly be – just like your actual BFF!

So, after all that, show your liquid BFF some support in return, and go top-up your water bottle!