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	<title>Wellness Archives &#8211; Living Hollis Style</title>
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	<title>Wellness Archives &#8211; Living Hollis Style</title>
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		<title>Get Ready to Glow with the All Bright C Serum!</title>
		<link>https://livinghollisstyle.com/get-ready-to-glow-with-the-all-bright-c-serum/</link>
		
		<dc:creator><![CDATA[Jody Hollis]]></dc:creator>
		<pubDate>Mon, 21 Jun 2021 17:53:54 +0000</pubDate>
				<category><![CDATA[Beautycounter]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[beauty products]]></category>
		<category><![CDATA[beautycounter]]></category>
		<category><![CDATA[becounter]]></category>
		<category><![CDATA[bethechange]]></category>
		<category><![CDATA[clean beauty]]></category>
		<category><![CDATA[consistency]]></category>
		<category><![CDATA[countersun]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[Serum]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sunshine]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan beauty]]></category>
		<category><![CDATA[vegan makeup]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://www.livinghollisstyle.com/?p=3954</guid>

					<description><![CDATA[<p>The post <a href="https://livinghollisstyle.com/get-ready-to-glow-with-the-all-bright-c-serum/">Get Ready to Glow with the All Bright C Serum!</a> appeared first on <a href="https://livinghollisstyle.com">Living Hollis Style</a>.</p>
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										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_0 et_section_regular" >
				
				
				
				
				
				
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				<div class="et_pb_text_inner"><h3><span style="color: #e7d6ab;"><strong>GET READY TO GLOW!</strong></span></h3>
<p>It is no secret that Vitamin C is recommended for just about everything! From brain health to immunity, anti-aging and blood flow, this powerful antioxidant should be part of everyone’s daily routine.</p>
<p>When you think of Vitamin C, what comes to mind? For me, I think of big orange horse pills; powdered mix packs; grapefruits and oranges. But there is one more thing that comes to mind – the <a href="https://beautycounter.com/en-ca/product/counter-plus-all-bright-c-serum">Counter+ All Bright C Serum</a>! This amazingly nutritious serum, or what we like to call <a href="https://beautycounter.com/en-ca/product/counter-plus-all-bright-c-serum"><em>sunshine in a bottle</em></a>, is a small bottle that packs a big punch of skin brightening protection!</p></div>
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				<span class="et_pb_image_wrap "><img decoding="async" src="http://livinghollisstyle.com/wp-content/uploads/2021/06/IMG_6695.jpg" alt="Counter+ Vitamin C Serum" title="IMG_6695" /></span>
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				<div class="et_pb_text_inner"><h3><span style="color: #e7d6ab;"><strong>BENEFITS OF A VITAMIN C SERUM</strong></span></h3>
<p>Applying a clean beauty vitamin C serum directly to your face allows the antioxidants and nutrients to make a one-way trip to your skin. </p>
<p>With this in mind, I have three major benefits of vitamin C to share with you:</p>
<ol>
<li><strong>Collagen Production:</strong> Vitamin C aids in the production of collagen. As a result, the skin retains more of its elasticity, making it look smooth and supple.</li>
<li><strong>Protection from Free Radicals: </strong>Free radicals are harmful compounds that damage skin cells, such as UV rays and air pollutants. The oxidative stress can lead to fine lines, wrinkles, and hyperpigmentation. However, Vitamin C can treat this damage and prepare the cells to defend against future damage.</li>
<li><strong>Skin Brightening:</strong> With regular use, the acidic pH of Vitamin C serums sloughs away dead skin cells, revealing a more youthful glow.</li>
</ol>
<p>With all of these benefits, adding the clean and nutritious <a href="https://beautycounter.com/en-ca/product/counter-plus-all-bright-c-serum">Counter+ All Bright C Serum </a>to your daily routine is a no-brainer! However, don&#8217;t just take my word for it, take a look at these responses from an 8-week clinical trial, because, wow:</p></div>
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				<span class="et_pb_image_wrap "><img decoding="async" src="http://livinghollisstyle.com/wp-content/uploads/2021/06/042120_ALL_BRIGHT_C_SERUM_LAUNCH_LP_DESKTOP_RESULTS-e1623869396194.png" alt="Vitamin C Serum" title="042120_ALL_BRIGHT_C_SERUM_LAUNCH_LP_DESKTOP_RESULTS" /></span>
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				<div class="et_pb_text_inner"><h3><span style="color: #e7d6ab;"><strong>RECOGNIZING VITAMIN C ON LABELS </strong></span></h3>
<p>When you see Vitamin C splashed across a product label, you won’t necessarily find it on the actual ingredients list. This is because pure Vitamin C can be a bit tough on the skin. Subsequently, gentle derivatives of pure Vitamin C are used – tetrahexyldecyl ascorbate, magnesium ascorbyl phosphate, and bis-glyceryl ascorbate (phew – try saying those 10 times fast).</p>
<p><a href="https://beautycounter.com/en-ca/product/counter-plus-all-bright-c-serum"></a></p></div>
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				<div class="et_pb_text_inner"><p>Tetrahexyldecyl ascorbate is fat-soluble and more easily absorbed. This is why Beautycounter included it in the <a href="https://beautycounter.com/en-ca/product/counter-plus-no-1-brightening-facial-oil">No 1. Brightening Facial Oil</a> and <a href="https://beautycounter.com/en-ca/product/dew-skin-tinted-moisturizer/variant-1697">Dew Skin Tinted Moisturizer</a>.</p>
<p>Bis-glyceryl ascorbate is another water-soluble form of Vitamin C and is one of two derivatives found in the amazing <a href="https://beautycounter.com/en-ca/product/counter-plus-all-bright-c-serum">Counter+ All Bright C Serum!</a></p></div>
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				<span class="et_pb_image_wrap "><img decoding="async" src="http://livinghollisstyle.com/wp-content/uploads/2021/06/product-images-100000750-gallery-imgs-ALL_BRIGHT_C_SERUM_PDP_02.jpg" alt="" title="product-images-100000750-gallery-imgs-ALL_BRIGHT_C_SERUM_PDP_02" /></span>
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				<div class="et_pb_text_inner"><h3><span style="color: #e7d6ab;"><strong>COUNTER+ ALL BRIGHT C SERUM </strong></span></h3>
<p>Some forms of vitamin C can actually lose their stability and effectiveness quickly when exposed to oxygen. For this reason, Beautycounter developed an ultra-stable blend of two forms of Japanese vitamin C to instantly brighten skin and reduce the appearance of existing dark spots.</p></div>
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				<div class="et_pb_text_inner"><p><span style="font-size: 14px;">The </span><a href="https://beautycounter.com/en-ca/product/counter-plus-all-bright-c-serum" style="font-size: 14px;">Counter+ All Bright C Serum</a><span style="font-size: 14px;"> is a unique and highly effective serum with a 10% vitamin C blend of 5% tetrahexyldecyl ascorbate and 5% Bis-glyceryl ascorbate.</span></p>
<p>This serum also includes camu camu fruit extract and turmeric which are both powerful antioxidants that help reduce the appearance of existing dark spots.</p></div>
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				<div class="et_pb_text_inner"><p>I have had so many people reach out to me to share their love of the <a href="https://beautycounter.com/en-ca/product/counter-plus-all-bright-c-serum">Counter+ All Bright C Serum</a> – it really is amazing! This product truly one of my must-haves that I will always have on hand.</p>
<p>The serum absorbs so quickly into the skin which makes it easier for layering and instantly boosts radiance.</p>
<p>So, pull out your shades, because you bet this girl is going to be <span style="color: #e7d6ab;"><em>glowing</em></span> for the weekend!</p></div>
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				<div class="et_pb_video_box"><iframe title="Meet You on the Brighter Side: Counter+ All Bright C Serum" width="1080" height="608" src="https://www.youtube.com/embed/DlgdWM_KpY8?feature=oembed"  allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
				
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<p>The post <a href="https://livinghollisstyle.com/get-ready-to-glow-with-the-all-bright-c-serum/">Get Ready to Glow with the All Bright C Serum!</a> appeared first on <a href="https://livinghollisstyle.com">Living Hollis Style</a>.</p>
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		<title>Countersun: the Safer Sun Protection</title>
		<link>https://livinghollisstyle.com/the-safer-sun-protection/</link>
		
		<dc:creator><![CDATA[Jody Hollis]]></dc:creator>
		<pubDate>Mon, 07 Jun 2021 15:46:04 +0000</pubDate>
				<category><![CDATA[Beautycounter]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[beauty products]]></category>
		<category><![CDATA[becounter]]></category>
		<category><![CDATA[bethechange]]></category>
		<category><![CDATA[clean beauty]]></category>
		<category><![CDATA[clean sunscreen]]></category>
		<category><![CDATA[countersun]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[mindfultips]]></category>
		<category><![CDATA[safe sun protection]]></category>
		<category><![CDATA[safe sunscreen]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sun protection]]></category>
		<category><![CDATA[sunscreen]]></category>
		<guid isPermaLink="false">https://www.livinghollisstyle.com/?p=3858</guid>

					<description><![CDATA[<p>The post <a href="https://livinghollisstyle.com/the-safer-sun-protection/">Countersun: the Safer Sun Protection</a> appeared first on <a href="https://livinghollisstyle.com">Living Hollis Style</a>.</p>
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										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_1 et_section_regular" >
				
				
				
				
				
				
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				<div class="et_pb_text_inner"><p>It&#8217;s time to REAPPLY, want a safer SPF?</p>
<p>I&#8217;ve got options that protect YOU and the PLANET!</p></div>
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				<div class="et_pb_text_inner"><p>I hope y&#8217;all had a chance to enjoy the outdoors this weekend and indulged a little bit for #internationaldonutday! As we move into warmer weather this summer, I know many of us will be dusting off that questionably old sunscreen that has been sitting in our beach bags and hiding in our cupboards.</p>
<p>With that in mind, before you lather yourselves up with whatever you&#8217;ve got on-hand, take a few minutes and look for the sunscreen ingredients. I have some important information to share with you. </p>
<p>Sunscreens have been getting a lot of attention over the past couple of years regarding their safety. However, it isn&#8217;t only the safety for human health that being questioned, but also whether they are safe for our environment! Unfortunately, you can&#8217;t just wash away toxic or harmful ingredients that many popular sunscreen brands contain. The ingredients get absorbed into our skin and what doesn&#8217;t get absorbed by our bodies, washes away into our oceans. Here&#8217;s the toxic truth: Most sunscreens contain two harmful chemicals called oxybenzone and octinoxate. Shockingly, these are known endocrine disruptors that have also been linked to the death of coral reefs and are still ever-present in sunscreens across the world.</p></div>
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				<div class="et_pb_text_inner"><p>Luckily, there are safe options out there, such as the <a href="https://beautycounter.com/products?search=countersun">Beautycounter Countersun Mineral line</a>! This product line doesn&#8217;t contain <em>ANY</em> oxybenzone, octinoxate, or other potentially irritating chemicals and is guaranteed ocean-friendly.</p></div>
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				<div class="et_pb_text_inner"><h3><span style="color: #e8d1a2;"><strong>VALISURE DETECTS BENZENE IN SUNSCREEN</strong></span></h3>
<p>In addition to the controversy regarding the two ingredients mentioned above, Valisure (a U.S. independent pharmaceutical quality assurance program), recently published the results of a <a href="https://www.valisure.com/blog/valisure-news/valisure-detects-benzene-in-sunscreen/">study on popular sunscreen brands</a>. The results showed 78 popular sunscreen and after-sun brands had been contaminated with Benzine (don’t worry, I didn’t know what benzine was either).</p>
<p>Unfortunately, benzine is a Schedule 1 Toxic Substance as laid out in the <a href="https://www.canada.ca/en/environment-climate-change/services/management-toxic-substances/list-canadian-environmental-protection-act/benzene.html">Canadian Environmental Protection Act</a>. This chemical is known to cause cancer with direct links to blood cancers and other conditions. In other words, &#8220;Benzene is a chemical that, when activated with exposure to the skin, blood, or organs, can affect changes in your DNA that cause mutations for cancers&#8221; as laid out in this article by <a href="https://www.shape.com/lifestyle/beauty-style/carcinogen-benzene-sunscreen?utm_source=facebook.com&amp;utm_medium=social&amp;utm_campaign=social-share-article&amp;utm_content=20210602&amp;fbclid=IwAR20NzIC3soklRxq3tzcKqlpbkOYFZIZnAxFjawEznP3vxH5AjxRzsd3eVE">SHAPE magazine</a>.</p>
<p>This is big news, and as result, may possibly lead to a very large recall of sun care products!</p></div>
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				<div class="et_pb_text_inner"><h3><span style="color: #e8d1a2;"><strong>THE SAFER SUN PROTECTION YOU’VE BEEN WAITING FOR.</strong></span> </h3></div>
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				<div class="et_pb_text_inner"><p><a href="https://beautycounter.com/en-ca/">Beautycounter</a> has rigorous screening and testing processes and bans toxic ingredients in every product. If you would like to learn more about the ingredient selection process, you can visit the information page<a href="https://beautycounter.com/transparency"> here.</a> On top of that, it has a really awesome sun protection and after-sun line called <a href="https://beautycounter.com/products?search=countersun">Countersun</a> that I can’t wait for you to try!</p>
<p>Sunscreen is an important part of our daily skin-care routine to protect ourselves from skin cancer. Additionally, an estimated 90% of the signs of aging are caused by the sun.</p>
<p><a href="https://beautycounter.com/en-ca/">Beautycounter </a>believes that the sunscreen people use on themselves, and their families should not only work but should also be healthier for both people and the planet. That’s why the <a href="https://beautycounter.com/products/bath-body?filters=sun-protection">Countersun collection</a> has been safer and ocean-friendly since day one.</p></div>
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				<a href="https://beautycounter.com/en-ca/product/countersun-daily-sheer-defense-for-face-spf-25" target="_blank"><span class="et_pb_image_wrap "><img decoding="async" src="http://livinghollisstyle.com/wp-content/uploads/2021/05/product-images-100000805-imgs-COUNTERSUN_DAILY_SHEER_DEFENSE_SPF25_PDP.jpg" alt="Safe Sunscreen" title="product-images-100000805-imgs-COUNTERSUN_DAILY_SHEER_DEFENSE_SPF25_PDP" /></span></a>
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				<a href="https://beautycounter.com/en-ca/product/countersun-mineral-sunscreen-lotion-spf-30" target="_blank"><span class="et_pb_image_wrap "><img decoding="async" src="http://livinghollisstyle.com/wp-content/uploads/2021/06/product-images-3042-imgs-Countersun-Travel_Allure_PDP_Travel_Size.jpg" alt="" title="product-images-3042-imgs-Countersun-Travel_Allure_PDP_Travel_Size" /></span></a>
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				<a href="https://beautycounter.com/en-ca/product/countersun-mineral-sunscreen-stick-spf-30" target="_blank"><span class="et_pb_image_wrap "><img decoding="async" src="http://livinghollisstyle.com/wp-content/uploads/2021/06/product-images-3044-imgs-countersun_stick_004_final2.jpg" alt="" title="product-images-3044-imgs-countersun_stick_004_final2" /></span></a>
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				<a href="https://beautycounter.com/en-ca/product/countersun-mineral-sunscreen-mist-spf-30" target="_blank"><span class="et_pb_image_wrap "><img decoding="async" src="http://livinghollisstyle.com/wp-content/uploads/2021/06/product-images-3045-imgs-Countersun_MIneral_sunscreen_177ml4-1.jpg" alt="Safe Sunscreen" title="product-images-3045-imgs-Countersun_MIneral_sunscreen_177ml&#091;4&#093;" /></span></a>
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				<div class="et_pb_text_inner"><p>The Countersun sunscreen contains a powerful ingredient that sets the formula apart: <em><strong>non-nano zinc oxide</strong></em>. In fact, this physical particle actually sits on the surface of the skin and scatters/reflects the sun’s rays away. Additionally, it defends our skin against UVA, UVB, and blue (HEV) light rays—without harming the environment. Why <em>non</em>-nano zinc oxide? Therefore, since it is not 100% certain that nano materials (like nano zinc oxide) are safe for humans, they automatically don&#8217;t make the shortlist in the formula! </p></div>
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				<span class="et_pb_image_wrap "><img decoding="async" src="http://livinghollisstyle.com/wp-content/uploads/2021/06/Screen-Shot-2021-06-04-at-1.13.27-PM.png" alt="" title="Screen Shot 2021-06-04 at 1.13.27 PM" /></span>
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				<div class="et_pb_text_inner"><p><a href="https://beautycounter.com/en-ca/">Beautycounter</a> really is the best one-stop-shop for safer sun protection product. So, keep yourself and your family safe from toxic chemicals and give the <a href="https://beautycounter.com/en-ca/products?search=sun%20">Beautycounter Countersun</a> line a try!</p></div>
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<p>The post <a href="https://livinghollisstyle.com/the-safer-sun-protection/">Countersun: the Safer Sun Protection</a> appeared first on <a href="https://livinghollisstyle.com">Living Hollis Style</a>.</p>
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		<title>Top 10 Health Benefits of Drinking Water!</title>
		<link>https://livinghollisstyle.com/top-10-benefits-of-drinking-water/</link>
					<comments>https://livinghollisstyle.com/top-10-benefits-of-drinking-water/#comments</comments>
		
		<dc:creator><![CDATA[Jody Hollis]]></dc:creator>
		<pubDate>Wed, 02 Jun 2021 17:09:52 +0000</pubDate>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[beautycounter]]></category>
		<category><![CDATA[bethechange]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[clean beauty]]></category>
		<category><![CDATA[consistency]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[glowing skin]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[Nutritionist]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin problems]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[weight management]]></category>
		<category><![CDATA[Women in business]]></category>
		<category><![CDATA[women's health]]></category>
		<guid isPermaLink="false">https://www.livinghollisstyle.com/?p=3837</guid>

					<description><![CDATA[<p>The post <a href="https://livinghollisstyle.com/top-10-benefits-of-drinking-water/">Top 10 Health Benefits of Drinking Water!</a> appeared first on <a href="https://livinghollisstyle.com">Living Hollis Style</a>.</p>
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				<div class="et_pb_text_inner"><h5><em>WATER IS YOUR BEST FRIEND!</em></h5></div>
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				<div class="et_pb_text_inner"><p>Water, water, and more water! I know many of you are actually thinking “wine, wine, and more wine&#8230;”, but I can’t stress this enough, <em>water is your best friend!</em></p>
<p>We all know of the standard <em>8-glasses a day</em> rule, which is a great place to start! However, we are all different shapes and sizes and require different amounts of water. If you are looking for a more personalized number all you have to do is the following calculation:</p>
<p style="text-align: center;"><strong>Your weight (lbs)</strong><strong> ÷ 2 = oz. water per day</strong></p></div>
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				<span class="et_pb_image_wrap "><img decoding="async" src="http://livinghollisstyle.com/wp-content/uploads/2020/04/7DEE419D-993B-4FD6-AB96-1AF4C1E79310.jpeg" alt="" title="7DEE419D-993B-4FD6-AB96-1AF4C1E79310" /></span>
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				<div class="et_pb_text_inner"><p>Keep in mind, if you are working out, going for a long walk or run, or it is a hot day and find yourself a little sweatier than usual, you will need to increase your water intake even more.</p>
<p>If you aren’t a big fan of plain water, there are so many different ways to make your H2O a little tastier. You can infuse your water by adding things like cucumber, mint, thyme, lemon, ginger, strawberries – the options are endless!</p></div>
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				<span class="et_pb_image_wrap "><img decoding="async" src="http://livinghollisstyle.com/wp-content/uploads/2021/06/IMG_4829.jpeg" alt="Health Benefits of Drinking Water" title="IMG_4829" /></span>
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				<div class="et_pb_text_inner"><p>At this point you may be wondering, “I get it&#8230;I am supposed to drink lots of water, but why? What’s the big deal?”</p>
<p>Well here it is, the <span style="color: #e1cd9c;"><strong><em>Top 10 Health Benefits of Drinking Water!</em></strong></span></p></div>
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				<div class="et_pb_text_inner"><p><strong>1. Maintain weight.</strong> Water is a natural appetite suppressant and, if consumed before a meal, can reduce your overall calorie intake. It&#8217;s also the <em>original</em> zero-calorie diet drink.</p>
<p><strong>2. You&#8217;ll glow. </strong>Water is known to cure dry, itchy skin as well as increase the skin&#8217;s overall elasticity, leaving you looking fresher and younger. Double up on your glow-goals with the <a href="http://livinghollisstyle.com/all-bright-c-serum/">Counter+ All Bright Vitamin C Serum</a>!</p>
<p><strong>3. Productivity. </strong>Staying hydrated helps keep you stay focused and alert, therefore, increasing productivity and overall concentration.</p>
<p><strong>4. No more migraines.</strong> Headaches and back pains are primarily caused by dehydration. Drinking your recommended daily amount of water could drastically reduce these pains.</p>
<p><strong>5. Get your pump on.</strong> Drinking water helps boost your energy and replace crucial electrolytes that have been lost through perspiration. As a result, you can progress to extend and intensify your workouts!</p>
<p><strong>6. Smooth move.</strong> Water regulates your digestion by speeding up the metabolism, therefore, allowing you to have a daily bowel movement.</p>
<p><strong>7. No more aches.</strong> Hydration helps with pains like cramping and arthritis. It lubricates joints and can even prevent muscle sprains.</p>
<p><strong>8. Eight glasses a day, keeps the doctor away.</strong> Water improves your immune system. With a little lemon, it can also help prevent respiratory disease, intestinal issues as well as heart attacks.</p>
<p><strong>9. Reboot.</strong> Water helps to relieve fatigue by flushing out toxins and preventing the rest of your organs from overworking themselves.</p>
<p><strong>10. Bye-bye, cancer.</strong> Drinking the daily recommended amount of water is thought to help reduce the risk of bladder and colon cancer by diluting cancer-causing agents in urine.</p></div>
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				<div class="et_pb_text_inner"><p>There you have it! Of course, there are hundreds of other health benefits of drinking water. Nonetheless, it is evident our friend H2O is there to support us, protect us, and make sure we are the best we can possibly be &#8211; just like your actual BFF!</p>
<p>So, after all that, show your liquid BFF some support in return, and go top-up your water bottle!</p></div>
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<p>The post <a href="https://livinghollisstyle.com/top-10-benefits-of-drinking-water/">Top 10 Health Benefits of Drinking Water!</a> appeared first on <a href="https://livinghollisstyle.com">Living Hollis Style</a>.</p>
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		<title>Stay Confident for Summer</title>
		<link>https://livinghollisstyle.com/stay-confident-for-summer/</link>
		
		<dc:creator><![CDATA[Jody Hollis]]></dc:creator>
		<pubDate>Mon, 31 May 2021 15:48:09 +0000</pubDate>
				<category><![CDATA[Beautycounter]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[beauty products]]></category>
		<category><![CDATA[breakout-free]]></category>
		<category><![CDATA[clean beauty]]></category>
		<category><![CDATA[countersun]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[knix]]></category>
		<category><![CDATA[ktbyknix]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[period-proof]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sunscreen]]></category>
		<category><![CDATA[swimwear]]></category>
		<category><![CDATA[teen]]></category>
		<category><![CDATA[underwear]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://www.livinghollisstyle.com/?p=3728</guid>

					<description><![CDATA[<p>The post <a href="https://livinghollisstyle.com/stay-confident-for-summer/">Stay Confident for Summer</a> appeared first on <a href="https://livinghollisstyle.com">Living Hollis Style</a>.</p>
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				<div class="et_pb_text_inner"><h1 class="p1"><b>Period-proof swimwear &amp; sunscreen that doesn’t make you break out! </b></h1>
<p><em>This is what dreams are made of. </em></p></div>
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				<div class="et_pb_text_inner"><p class="p1">Summer is around the corner! And with Covid restrictions lightening up, it is almost time to make our public debut for swimsuit season. So, my goal is to help you stay confident for summer.</p>
<p class="p1">Now, I know some of us might not be feeling our best these days. The words ’<i>swimsuit</i>’ and ‘<i>public</i>’ might even make you feel like crawling back into the comfortable quarantine shelter you and your family have spent the past 15 months in.</p></div>
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<p class="p1">But, what if I told you there is a super cute inclusive swimwear brand out there for all shapes and sizes? What if I told you this swimwear is period-proof? Seems too good to be true, right? Well, take a look at this!</p>
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				<div class="et_pb_text_inner"><h3><span style="color: #e1cd9c;"><a style="color: #e1cd9c;" href="https://www.knixteen.ca/collections/period-proof-swim?loc=ShopNav=PeriodSwimApril82021"><strong>KT by Knix &#8211; 100% Period-Proof Swimwear &amp; Underwear</strong></a></span></h3>
<p class="p1"><span class="s1"><a href="https://www.knixteen.ca/collections/period-proof-swim?loc=ShopNav=PeriodSwimApril82021">KT by Knix</a></span> &#8211; the little sister of <a href="https://knix.com">Knix</a> &#8211; is an amazing company that created inclusive, 100% period-proof, sustainable underwear and swimwear for teens.</p>
<p class="p1">They understand how difficult and sometimes restricting it can be when our monthly shade arrives. So,<span class="s1"><a href="https://www.knixteen.ca/collections/period-proof-swim?loc=ShopNav=PeriodSwimApril82021"> KT by Knix</a></span> knows how important it is to help keep teens feeling fresh, comfortable and confident no matter what time of the month it is!</p>
<p class="p1">Many teens, especially on the spectrum, struggle at period time. KT underwear has been the best tool for us! My daughter, having non-verbal autism, can’t tell me when she is feeling bad or going to start her period. It can be so difficult and scary for all teens to feel cool and protected.</p>
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				<div class="et_pb_text_inner"><p class="p1"> In support of <span class="s1"><a href="https://www.knixteen.ca/collections/period-proof-swim?loc=ShopNav=PeriodSwimApril82021">KT by Knix</a></span>, I am offering a <strong>15% discount </strong>for first time shoppers so you can experience the magic of this inclusive brand. They are even fit for 50 year old moms, like me, who support their teens. Just head to <span class="s1"><a href="https://www.knixteen.ca/collections/period-proof-swim?loc=ShopNav=PeriodSwimApril82021">KT by Knix</a></span> and enter the promo code <strong>JODY15</strong> at checkout to receive your discount.</p>
<h3><span style="color: #e1cd9c;"><a href="https://beautycounter.com/en-ca/product/countersun-daily-sheer-defense-for-face-spf-25" style="color: #e1cd9c;"><strong>Countersun Daily Sheer Defense for Face (SPF25)</strong></a></span></h3>
<p class="p1">While we are on the topic of confidence and summer, I want to talk about sun protection.</p>
<p class="p1">As we move into the warmer months we will find ourselves sitting on restaurant patios, or catching some rays at the beach. However, it is important that we take some extra precautions to keep our skin hydrated and protected, particularly the delicate skin on our face. What better way to stay confident this summer than to know your skin is not only being protected everyday from the sun, but is also creating a healthy glow!</p></div>
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				<div class="et_pb_text_inner"><p>It can be so hard to find mineral sun screen for the face as we are often left with chalky residue, breakouts, leftover greasy textures, and a lengthy list of unknown ingredients. Lucky for us, the BeautyCounter <em>Countersun Daily Sheer Defense for Face </em>has arrived in Canada just in time for summer!</p>
<p>This daily SPF 25 facial sunscreen is formulated with non-nano zinc oxide. It is a lightweight lotion that provides protection from UVA, UVB, and HEV blue light rays while leaving no chalky white cast.</p></div>
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				<div class="et_pb_text_inner"><p class="p1">Antioxidants help protect skin from pollution, while chicory root extract supports skin’s moisture barrier to lock in hydration.</p>
<h5 class="p1"><span style="color: #e1cd9c;"><b>FEATURED INGREDIENTS:</b></span></h5>
<ul>
<li class="p1"><b>Non-Nano Zinc Oxide:</b> a physical, mineral sun protection technology that works by reflecting UV rays</li>
<li class="p1"><b>Chicory Root Extract:</b> supports skin’s barrier function to lock in hydration</li>
<li class="p1"><b>Vitamin E (Tocopherol):</b> provides powerful antioxidant benefits that defend against environmental stressors to keep skin healthy looking</li>
<li class="p1"><b>Squalane: </b>derived from olives, draws moisture into the skin, leaving it happily hydrated</li>
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<h5><span style="color: #e1cd9c;"><strong>CLEAN BEAUTY PROMISE:</strong></span></h5>
<p>Not only does the Countersun Daily Sheer Defense for Face sunscreen contain amazing ingredients to keep the skin feeling hydrated, but it has the following certifications:</p>
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				<span class="et_pb_image_wrap "><img decoding="async" src="http://livinghollisstyle.com/wp-content/uploads/2021/05/Screen-Shot-2021-05-28-at-1.04.30-PM-1.png" alt="" title="Screen Shot 2021-05-28 at 1.04.30 PM" /></span>
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				<div class="et_pb_text_inner"><p>These certifications mean that the product has met the strictest of standards in terms of health and clean ingredients.</p>
<p>So, don&#8217;t wait too long to get your hands on a tube! You can get your sunscreen <a href="https://beautycounter.com/product/countersun-daily-sheer-defense-for-face-spf-25">here</a> and period-proof swimwear <a href="https://www.knixteen.ca/?gclid=CjwKCAjwqcKFBhAhEiwAfEr7zddAbVwFam5CBHJgGxBAEoiu12HdkxrwwFl1mHzGXw-JQedPZnO0VBoCbCIQAvD_BwE">here</a> to ensure you stay confident for summer! While you are at it, check out my post for more tips on how to get <a href="http://livinghollisstyle.com/covid-life-got-you-down-get-glowing-healthy-skin-with-clean-beauty/">glowing skin</a> for the perfect sun kissed look.</p></div>
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<p>The post <a href="https://livinghollisstyle.com/stay-confident-for-summer/">Stay Confident for Summer</a> appeared first on <a href="https://livinghollisstyle.com">Living Hollis Style</a>.</p>
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		<title>WATER IS YOUR BEST FRIEND!</title>
		<link>https://livinghollisstyle.com/water-is-your-best-friend/</link>
		
		<dc:creator><![CDATA[Jody Hollis]]></dc:creator>
		<pubDate>Sun, 12 Apr 2020 22:24:07 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">http://www.livinghollisstyle.com/?p=2850</guid>

					<description><![CDATA[<p>𝘞𝘈𝘛𝘌𝘙 𝘐𝘚 𝘠𝘖𝘜𝘙 𝘉𝘌𝘚𝘛 𝘍𝘙𝘐𝘌𝘕𝘋!!!⁣ water, water, and more water!  i know many of you are thinking actually it’s wine, wine, and more wine&#8230;haha, but seriously flooding your system with water will help you so much.⁣ to find out what you need in a day, take your weight, divide by two, and drink that much [&#8230;]</p>
<p>The post <a href="https://livinghollisstyle.com/water-is-your-best-friend/">WATER IS YOUR BEST FRIEND!</a> appeared first on <a href="https://livinghollisstyle.com">Living Hollis Style</a>.</p>
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										<content:encoded><![CDATA[<p class="p1"><span class="s1">𝘞𝘈𝘛𝘌𝘙</span> <span class="s1">𝘐𝘚</span> <span class="s1">𝘠𝘖𝘜𝘙</span> <span class="s1">𝘉𝘌𝘚𝘛</span> <span class="s1">𝘍𝘙𝘐𝘌𝘕𝘋</span><span class="s2">!!!⁣</span></p>
<p class="p1"><span class="s2">water, water, and more water!<span class="Apple-converted-space">  </span>i know many of you are thinking actually it’s wine, wine, and more wine&#8230;haha, but seriously flooding your system with water will help you so much.⁣</span></p>
<p class="p1"><span class="s2">to find out what you need in a day, take your weight, divide by two, and drink that much in ounces. </span></p>
<p class="p1"><span class="s2">aim to drink half your total amount before noon EVERY SINGLE DAY!</span></p>
<p class="p1"><span class="s2">a simple tip to start your day right is to drink at least 8 oz before you do anything else. </span><span class="s3">(</span><span class="s4">𝐭𝐡𝐢𝐬</span> <span class="s4">𝐰𝐢𝐥𝐥</span> <span class="s4">𝐰𝐚𝐤𝐞</span> <span class="s4">𝐲𝐨𝐮</span> <span class="s4">𝐮𝐩</span><span class="s3">)⁣</span></p>
<p class="p2"><span class="s3">⁣</span><span class="s2">a number one symptom of dehydration is fatigue so water helps you HUGE with energy levels.<span class="Apple-converted-space">  </span>if your feeling exhausted drink more water water water, and then enjoy the coffee and the WINE WINE WINE!</span></p>
<p>The post <a href="https://livinghollisstyle.com/water-is-your-best-friend/">WATER IS YOUR BEST FRIEND!</a> appeared first on <a href="https://livinghollisstyle.com">Living Hollis Style</a>.</p>
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