Author:

Jody Hollis

Backfit Style

Are you a fitness person with an injury? I am. 🙁 I never had a major event but over the years with slip and falls, consistent long-distance running and really not taking the time to stretch, I am now one of those people who deal with chr...

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New Years Style

What are your New Year’s Eve Plans? Looking for a dress or something spectacular for that special occasion to look incredible in 2018? Here is my beautiful friend and blog contributor Sandi Piercy on the cover of Tweed Magazine, Oak ...

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HIIT training and mixing it up

I wish that I would of known about HIIT training in my university days. Back when I used to slave away on the stair climber at the gym everyday with the latest Cosmo magazine and my Discman as my distractions to help pass the time. That was...

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