Who’s ready to get back into a routine of some healthy habits?!? I am! Living Hollis Style 14 Days of Health with Lesley Martel is BACK this Monday, January 9th for 2 weeks! Join us or follow along for some accountability &...
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Category:
Fitness
Uzavy – My New Workout Wear
Uzavy – Workout wear made for the gym and outside of the gym. Women in my age group still want comfortable, stylish and fun workout wear. That’s why I’m excited to partner with Uzavy. Uzavy aims to help all women to be ...
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14 Day Health Challenge – Hello 2020!
Go ahead, start a clean habit. Join @livinghollisstyle 14 day health challenge with Lesley Martel for some healthy fun! January 6-20, 2020. No refined sugar, exercise everyday and more greens. Get motivated with mindful & clean beauty t...
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HIIT training and mixing it up
I wish that I would of known about HIIT training in my university days. Back when I used to slave away on the stair climber at the gym everyday with the latest Cosmo magazine and my Discman as my distractions to help pass the time. That was...
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As long as I’m living, Pilates it will be
I have been practicing pilates for about 15 years and have been a certified STOTT instructor for over 10. I first started trying classes when I was training for an IRONMAN triathlon after I graduated from university, mainly for injury p...
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November is the New January
November is the new January (starting today) First of all, before I get in to the November talk, I have to say that I really love Canada. I love my home, I am proud of where I come from, and I will always stand behind the red and white. Now...
read moreJody Hollis
DermaSpa
