BEAUTY | HEALTH | STYLE
My Blog
HIIT training and mixing it up
I wish that I would of known about HIIT training in my university days. Back when I used to slave away on the stair climber at the gym everyday with the latest Cosmo magazine and my Discman as my distractions to help pass the time. That was literally what I was doing,...
Its beginning to SMELL a lot like Christmas
The delicious smells that come with the Christmas season are enough to lighten anyones mood. Its so hard not to love the smell of a Christmas tree and of course those other holiday scents like cinnamon, peppermint and Candy Cane. Yum! All of those beautiful smells...
What’s Your Stim?
Having a child with autism is always interesting around the Holidays. Along with all the excitement of Christmas coming, we also see increased anxiety, stress and more situations where everyone is expected to be on - looking fabulous and being present. These social...
Jody Hollis
DermaSpa
