BEAUTY | HEALTH | STYLE
My Blog
Health Style and The HSV-1 Virus
Best Practices and Products for Cold Sores If you are someone who has gotten or gets cold sores you know how traumatic having one can be. They make you feel dirty, ugly and promiscuous. Thank goodness with age getting one is few and far between. However, during my...
Makeup Style
I took some photos last week of myself and a friend wearing a few lipstick colours that are trending for 2015. We had very little makeup on and no cover up. I wanted to really showcase the 3 MAC lip colours that I can't do without for 2015. Plus the current look is...
Fitness Style – Coffee Pre/Post Run Drink
Our Favourite Pre/Post-Run Drink - Coffee Caffeine (in coffee or otherwise) improves performance...Hundreds of studies have shown that consuming caffeine before a physical challenge likely helps subjects go farther and faster than when they go without it. This effect...

