Category:

Health & Wellness

30 Days of Health Style

I am so proud of the 30 Days of Health Challenge and of all the women who participated in it. I couldn’t believe the overwhelming interest and how many ladies actually signed up and really committed. The challenge was to have no refin...

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30 Days of Health Style

Well, 30 Days of Health has started with tons of excitement and commitment! Super excited to blog about these 15 ladies and our journey of no refined sugar, more salads and fitness everyday. Loved all the health pictures that I have receiv...

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Laura Harris Style

If you live on the West Coast and have any interest in Art, you have heard the name Laura Harris – LauraHarrisartist.com. Her artwork is known globally and yet this creative beauty acts locally giving back so much of her time and ta...

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31 Days of Fitness Style

Yay we did it! 31 Days of Fit with BDHQ – Body Dynamics Headquarters – http://www.bdhq.ca What started out as a joke when we were up at the lake in mid July turned out to be a fitness challenge for the month of August that I a...

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Autism Style

For those of us who are parents of children with Autism, I know it is hard to see any Style in it. A diagnosis is scary, devastating, all consuming and financially exhausting. I still remember feeling like I was in a dream after finally ge...

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