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Living Hollis Style
Makeup Style
I took some photos last week of myself and a friend wearing a few lipstick colours that are trending for 2015. We had very little makeup on and no cover up. I wanted to really showcase the 3 MAC lip colours that I can't do without for 2015. Plus the current look is...
Fitness Style – Coffee Pre/Post Run Drink
Our Favourite Pre/Post-Run Drink - Coffee Caffeine (in coffee or otherwise) improves performance...Hundreds of studies have shown that consuming caffeine before a physical challenge likely helps subjects go farther and faster than when they go without it. This effect...
Fitness Style – Why Slow Long Runs are Important?
Words from the coach about running...Jason Ball Here is some information about why we do the long runs in preparation for any races (10k, half marathon, full marathon) It is very important to know the reason behind the long slow run. I had lunch today with a good...
Jody Hollis
DermaSpa
It’s All About Connection
I’d love to support you in making better beauty choices. Please feel free to reach out with any questions you may have!