Health & Wellness

As long as I’m living, Pilates it will be

I have been practicing pilates for about 15 years and have been a certified STOTT instructor for over 10. I first started trying classes when I was training for an IRONMAN triathlon after I graduated from university, mainly for injury p...

My Favourite Mornings

by Jody Hollis | Health & Wellness

Setting goals are so important when we want to start making (or maintain) healthy habits in our lives. When we don’t have something to work towards it can be much more difficult to get where we want to be if we haven’t even really figur...

On Trend at Tulipe Noire

by Jody Hollis | Health & Wellness, Home

Michael Kors Lace Dress Step into the Holiday Season with elegance, romance and style in this Michael Kors lace dress at Tulipe Noire. Simple and whimsical with a nod to the past yet ever so on trend. DESIGN Sheer lace and flirty bell s...

November is the New January

by Jody Hollis | Fitness, Health & Wellness

November is the new January (starting today) First of all, before I get in to the November talk, I have to say that I really love Canada. I love my home, I am proud of where I come from, and I will always stand behind the red and white. Now...

Beautycounter & Natural Deodorant Style

by Jody Hollis | Health & Wellness

I was on Prince Edward Island a few weeks ago to visit my parents and sisters and I was telling them how much I loved my new career with Beautycounter (beautycounter.com/jodyhollis). I truly love the Beautycounter products, not only because...

Unlimited Women Awards

by Jody Hollis | Health & Wellness

Wow – I am so surprised and honoured to be nominated for the Unlimited Women Award 2016 under Women of Health and Wellness. I have been doing Health Challenges through my blog because I wanted to share with others how much fun health ...