by Jody Hollis | Apr 7, 2015 | Style
My friend, Julie Rust, is one of the busiest women I know. She is up at 5:30 most mornings getting ready for her jam packed day. Being a successful real estate agent, wife, and mom of three kids she does’t have a lot of time for herself or for creating new...
by Jody Hollis | Apr 3, 2015 | Health & Wellness, Style
A friend of mine from Encinitas California introduced me to this wonderful women, Tracy Willard. I was so moved by her story of how a skincare line called Roden + Fields (R+F) altered her life for the better, I couldn’t wait to share it. And…the skincare...
by Jody Hollis | Mar 31, 2015 | Counter
We saw some interesting makeup trends at New York fashion week. Lots of facial embellishments, minimal makeup, and cat eye exaggerated or bold liner. Most of these trends are so fun to see on younger women but nothing I could wear at my age and get away with. However,...
by Jody Hollis | Mar 23, 2015 | Style
I say why reinvent the wheel when we have such amazing resources like Pinterest. If you are not signed up you need to be – https://www.pinterest.com/. It is by far my favorite social media site, I am on it more than Facebook or Instagram. I use it to grab yummy...
by Jody Hollis | Mar 17, 2015 | Style
I was at a dinner party the other night and was surprised at how many of us were wearing white. We have had such great weather here in Victoria that I think everyone is getting excited for summer. I love wearing gingham with white as it makes me feel preppy, young and...
by Jody Hollis | Mar 16, 2015 | Style
The Top Trends of 2015 We Can Wait to Wear Trends 2015 – I read a lot of fashion articles and often find them overwhelming. Unfortunately, many of the articles are about clothes and designers that I love but can’t afford or looks that are amazing but not...
by Jody Hollis | Mar 8, 2015 | Fitness
Best Practices and Products for Cold Sores If you are someone who has gotten or gets cold sores you know how traumatic having one can be. They make you feel dirty, ugly and promiscuous. Thank goodness with age getting one is few and far between. However, during my...
by Jody Hollis | Mar 3, 2015 | Counter
I took some photos last week of myself and a friend wearing a few lipstick colours that are trending for 2015. We had very little makeup on and no cover up. I wanted to really showcase the 3 MAC lip colours that I can’t do without for 2015. Plus the current look...
by Jody Hollis | Mar 3, 2015 | Fitness
Our Favourite Pre/Post-Run Drink – Coffee Caffeine (in coffee or otherwise) improves performance…Hundreds of studies have shown that consuming caffeine before a physical challenge likely helps subjects go farther and faster than when they go without it....
by Jody Hollis | Feb 24, 2015 | Fitness
Words from the coach about running…Jason Ball Here is some information about why we do the long runs in preparation for any races (10k, half marathon, full marathon) It is very important to know the reason behind the long slow run. I had lunch today with a good...