Nothing says back to school like some apple carrot muffins. YUM! Photos and information from https://www.healthylittlefoodies.com/carrot-apple-muffins-no-added-sugar/ Carrot Apple Muffins sweetened only with fruit. Perfect for breakfast or ...
read moreCategory:
Health & Wellness
14 Days of Health Clean Up Challenge starting September 16th!
Is this you? Always phone in hand? 🤳🏻 It is so hard to step away at the best of times but when your business is online it feels next to impossible. Join me & @lesleymartel for our 14 Day Health Challenge. 🙌🏻 It is not just ...
read moreTo the nurse in labour and delivery
It’s crazy how you can meet so many people in the run of a day, a week, a month and hardly remember a thing about it (maybe that’s just what parenting has done to me) but then you can meet one person that you know just a short t...
read more10 Day Detox – Give Away!
If you aren’t signed up in the 10 Day Detox you will now be wishing you were – exercise videos, beauty & health tips and now this give away for one of our lucky challengers! $130 Value of health and beauty! Woot! No. 3 Bal...
read moreMascara and Lavender Oil
For all the Mascara lovers out there, I love this little tip. Is your mascara feeling a little dry or that it is starting to dry up and you are not ready to give up the tube?!? Add a drop of Lavender Essential Oil to your tube and make it m...
read moreTossing the To-do list
I have always been a list person, like a physical list on a random piece of paper (that I often lose). I know there are so many great apps on my phone for something much more organized but there is something about putting it down on paper t...
read more