With the unknown times ahead and fear of COVID-19 I think we could ALL benefit from some positive Mantra Writing. Thanks for this little tip Deb! I love vintage frames and especially love them when made into pinboards and chalkboards. The...
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The Best Nutrition Dense Shakes STRAWBERRY SHAKE 1 ripe banana 1.5 cups frozen strawberries 2 cups almond milk 1 scoop vanilla Shakeology BERRY MIX SHAKE 1 ripe banana 1.5 cup frozen berry mix 2 cups almond milk 1 scoop Vanilla Shake...
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Don’t these cookies sort of look like blueberry muffin tops? They don’t taste like muffin tops at all, but the resemblance makes me happy. You know what else makes me happy? They’re actually pretty good for you with zero refined suga...
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This Mexican Cauliflower Fried Rice is packed with veggies, protein, and lots of flavor and spice! It’s topped with an easy guacamole and chipotle ranch sauce for a tasty, filling meal that’s Paleo, Whole30 compliant and keto friendly...
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Carrot Apple Muffins sweetened only with fruit. Perfect for breakfast or as a healthy snack. Great for baby-led weaning. I see so many recipes for “sugar-free” muffins and then I read the recipe only to see l...
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Wow what a Saturday! It was so fun to reset and join Mayfair Mall in partnership with @lululemonyvr on Saturday, Jan. 18 for an EPIC day of workouts with some of Victoria’s top fitness instructors. I participated in 4 of the epic workouts...
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