Everyone's anxiety and stress is very high right now with the spread of COVID-19. Having to stay home and social distance is extremely difficult especially for those of us who are extroverts. I try to take a few moments at the end of the day to relax and be grateful...

With the unknown times ahead and fear of COVID-19 I think we could ALL benefit from some positive Mantra Writing. Thanks for this little tip Deb! I love vintage frames and especially love them when made into pinboards and chalkboards.  They add personality, texture...

The Best Nutrition Dense Shakes STRAWBERRY SHAKE 1 ripe banana 1.5 cups frozen strawberries 2 cups almond milk 1 scoop vanilla Shakeology BERRY MIX SHAKE 1 ripe banana 1.5 cup  frozen berry mix 2 cups almond milk 1 scoop Vanilla Shakeology  PEACH PEAR SHAKE 1 cup...