Category:

Health & Wellness

A picture of a smoothie

The Best Shakes

The Best Nutrition Dense Shakes STRAWBERRY SHAKE 1 ripe banana 1.5 cups frozen strawberries 2 cups almond milk 1 scoop vanilla Shakeology BERRY MIX SHAKE 1 ripe banana 1.5 cup  frozen berry mix 2 cups almond milk 1 scoop Vanilla Shake...

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Women at an event with other women doing exercise

Stylish Life Series: Reset

Wow what a Saturday! It was so fun to reset and join Mayfair Mall in partnership with @lululemonyvr on Saturday, Jan. 18 for an EPIC day of workouts with some of Victoria’s top fitness instructors. I participated in 4 of the epic workouts...

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