The Best Nutrition Dense Shakes STRAWBERRY SHAKE 1 ripe banana 1.5 cups frozen strawberries 2 cups almond milk 1 scoop vanilla Shakeology BERRY MIX SHAKE 1 ripe banana 1.5 cup frozen berry mix 2 cups almond milk 1 scoop Vanilla Shake...
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Category:
Health & Wellness
Good Morning Sunshine Breakfast Cookies
Don’t these cookies sort of look like blueberry muffin tops? They don’t taste like muffin tops at all, but the resemblance makes me happy. You know what else makes me happy? They’re actually pretty good for you with zero refined suga...
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Mexican Cauliflower Fried Rice {Paleo, Whole30, Keto}
This Mexican Cauliflower Fried Rice is packed with veggies, protein, and lots of flavor and spice! It’s topped with an easy guacamole and chipotle ranch sauce for a tasty, filling meal that’s Paleo, Whole30 compliant and keto friendly...
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Carrot Apple Muffins (No Added Sugar)
Carrot Apple Muffins sweetened only with fruit. Perfect for breakfast or as a healthy snack. Great for baby-led weaning. I see so many recipes for “sugar-free” muffins and then I read the recipe only to see l...
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Stylish Life Series: Reset
Wow what a Saturday! It was so fun to reset and join Mayfair Mall in partnership with @lululemonyvr on Saturday, Jan. 18 for an EPIC day of workouts with some of Victoria’s top fitness instructors. I participated in 4 of the epic workouts...
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Oatmeal Green Smoothie Muffins
These Oatmeal Green Smoothie Muffins are so easy to make and so delicious! Perfectly sweet, soft and packed with healthy greens! They are naturally gluten free, dairy free, naturally sweetened, and loved by all…especially kids! ...
read moreJody Hollis
DermaSpa
