by Jody Hollis | Jan 24, 2018 | Health & Wellness
I was listening to a podcast the other day that talked about how joy and gratitude go hand in hand. Today, as I sit here typing this, I am (so gratefully) feeling both. This past Monday at 5:30 am, I taught my 100th class for reset:breathe Fitness. I had 37 people...
by Jody Hollis | Jan 17, 2018 | Counter
CHAR-GOALS EVERYTHING YOU NEED TO KNOW ABOUT CHARCOAL SOAP If the idea of cleansing your face with charcoal sounds a little counterintuitive, we’re here to clear up (pun intended) any doubts. Our Charcoal Cleansing Bar works to clarify and detoxify your skin without...
by Jody Hollis | Jan 15, 2018 | Home
The new year gives us the impetus for a fresh start. We often think of making personal resolutions about our health, but why not do something healthy for you and your home? Consider a health check-up for your home. The easiest place to start is with the tasks that...
by Jody Hollis | Jan 11, 2018 | Health & Wellness, Home
As we begin a new year with fresh motivation and fresh perspectives, doTERRA has announced their favourite promotion has returned- the New Year, New You promo is back! If you are looking to up level your health and clean up your home, this is a wonderful incentive...
by Jody Hollis | Jan 9, 2018 | Home
So excited to have this baking beauty as a contributor on the blog! WOOT! I got to experience these amazing cookies and cupcakes over the holiday! So pretty and YUMMY!! Next up, some healthy baked treats to get us into the Livingholiisstyle – 14 Day Health...
by Jody Hollis | Jan 8, 2018 | Style
A friend of mine bought me this beautiful bottle of Empress 1908 Gin empressgin.com for Christmas. It was so lovely to share some Christmas Cheer with this unique drink with incredible colour over the Holiday Season. I also think it is very cool that it is produced...
by Jody Hollis | Jan 4, 2018 | Counter
Beautycounter+ Mists added to the boxing day Sale-30% off! UNTIL MIDNIGHT JANUARY 7, 2018. Targeted treatments formulated to enhance your daily skin care regimen. No. 1 Brightening Facial Mist 47 ml / 1.6 fl. oz. U.S. | Item #1038C – $43 Active-infused and...
by Jody Hollis | Jan 3, 2018 | Health & Wellness
Are you a fitness person with an injury? I am. 🙁 I never had a major event but over the years with slip and falls, consistent long-distance running and really not taking the time to stretch, I am now one of those people who deal with chronic low back pain. I love...
by Jody Hollis | Dec 31, 2017 | Style
What are your New Year’s Eve Plans? Looking for a dress or something spectacular for that special occasion to look incredible in 2018? Here is my beautiful friend and blog contributor Sandi Piercy on the cover of Tweed Magazine, Oak Bay, (oakbaynews.com) with...
by Jody Hollis | Dec 21, 2017 | Fitness
I wish that I would of known about HIIT training in my university days. Back when I used to slave away on the stair climber at the gym everyday with the latest Cosmo magazine and my Discman as my distractions to help pass the time. That was literally what I was doing,...
